How To Cope With Mouth Sores From Braces

Braces are a wonderful tool for creating a healthy and beautiful smile, but they can often cause or exasperate mouth sores at an alarming rate. Luckily, there are ways you can minimize the pain and reduce sores in the future. This guide will look at some of the top tips you can use to cope with mouth sores from your braces in no time!

Dental Wax

You can find wax for your braces at most drug stores or at your local dentist’s office. This tasteless wax is simply placed on your braces in problematic areas to prevent the metal from irritating your mouth. The wax may need to be reapplied throughout the day, but it provides a cheap and extremely effective way of reducing mouth sores.

Salt Water Swishing

While wax can be used to prevent mouth sores, salt water can be used to treat them quickly after the fact. Simply warm up tap water, add a teaspoon of salt, and swish the concoction around in your mouth for about a minute. There may be a slight stinging for the first couple of seconds, but the salt works to quickly disinfect the sore and numb the pain. Once you spit it out, your sores likely won’t hurt for a few hours until it's time for the next round of swishing.

Avoid Problematic Foods and Drinks

You don’t have to completely change your eating habits, but you can help your mouth sores heal by avoiding overly hot or cold snacks and drinks. You should also avoid excessively salty and spicy foods during the healing process. You may also wish to avoid crunchy foods like potato chips for a few days to give your mouth a chance to heal. 

Luckily, mouth sores usually go away within a couple of days. While wax can greatly help to prevent future sores, you may need to see your dentist if a wire on the braces has become loosened or frayed. By following this guide, you’ll be able to wear your braces without the discomfort of mouth sores today!

For additional ways to help alleviate the pain of braces, contact the team of orthodontists at The Best Braces today. 

Caring for Dental Braces

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