Braces can help one achieve a smile that they’ve always dreamed of. However, there is some maintenance that needs to be done in order to keep your mouth and teeth happy and healthy. Neglecting oral hygiene can cause future health problems if not treated properly so here are a few tips to keep in mind when you have braces.
When you have braces, keeping them clean is critical to your oral health. This is because plaque, bacteria and food particle can easily get trapped. When brushing your teeth be sure to hold your brush at a 45-degree angle and clean around the wires and pins of the braces. It’s important to brush your teeth at least twice a day but is recommended you brush after each meal to ensure a healthy mouth. Lastly, don’t forget to floss. Flossing once a day can get rid of those stubborn food particles that cause bad breath and bacteria.
Foods to Avoid
With braces, there is some food that needs to be completely avoided so the braces don’t get damaged or loosened.
- Sticky/Hard candy
- Tough meat like jerky
- Non-Food- Don’t eat pencils or fingernails
Visit the Your Orthodontist Regularly
For the duration of having braces, it’s important to visit the orthodontist regularly for adjustments and discussions for any concerns you may have. If you need a knowledgeable dentist or want more information on braces, contact the team at The Best Braces today.